This is Life Me Up!
Empowering Your Mental Wellness Journey
Life Me Up is the therapist matching app that makes mental health simple, safe, and part
of everyday life.
Our mission is to help you find the right therapist and build
mental health habits that lift your life, career, and relationships.you with the right therapist
for your unique journey.
We believe therapy isn’t only about healing. It’s about growing, leveling up, and living your
best life.
Empowering Mental Health for Everyone
At Life Me Up, our mission is to break down barriers to mental health and make therapy a normal, accessible habit for everyone.
We believe that quality mental health support is a fundamental right, not a privilege.
That's why we created a therapist matching app that connects individuals with licensed therapists ensuring access to personalized, effective therapy tailored to each person's unique needs.
Beyond matching, Life Me Up is building a supportive community where people feel safe to share, grow, and thrive.
By reducing stigma and raising awareness, we aim to create a culture of openness and acceptance. As we grow, we remain dedicated to expanding access to mental health services globally: empowering individuals to take control of their well-being and truly level up their lives.
Our History
A Journey of Friendship and Purpose
Life Me Up was founded to remove barriers to mental health care and make support accessible to everyone. In a world where mental health challenges are increasingly common, the need for personalized and effective therapy services has never been greater.
Narjis Laoudi, a licensed therapist, witnessed how difficult it was for people to find the right therapist who truly fit their needs.
Sarah Boussaid, a corporate leader, struggled firsthand during the COVID-19 pandemic to connect with the right mental health professional.
As college friends, they shared one belief: therapy should not be a privilege or a taboo. It should be a habit that helps people grow and thrive.
Together, they combined expertise and experience to create Life Me Up, the therapist matching app that connects individuals with top therapists and builds a supportive community around mental health.
Why Choose Us
Your Personal Path to Mental Strength
At Life Me Up, we believe therapy isn't only about fixing what's broken It's about building a stronger, healthier version of you. Our therapist matching app is designed to fit your unique needs, lifestyle, and culture, so therapy becomes a natural part of your everyday life.
Tailored Matching
Our smart system connects you with the right therapist based on your preferences from specialty and therapy style to language and gender.
Licensed Professionals
We only work with certified, experienced psychologists and therapists ensuring safe, reliable care you can trust.
Flexible Sessions
Choose how you want therapy: fully online, in-person, or a hybrid format. With our online therapy app, support is always within reach.
Confidential & Secure
Your privacy is our priority. All sessions are held with the highest standards of confidentiality and security.
Testimonials
What Our Clients Say
"Life Me Up connected me with a therapists who truly understands my needs!"
Tami Lebbar
Client
Become Part of Our Community
Life Me Up is more than a mental health app
It’s a movement to make therapy a natural part of
everyday life.
By joining our community, you’ll be part of a safe, supportive space where:
- Therapy is normalized, not stigmatized
- People can share experiences and grow together
- Mental health becomes a habit, just like exercising or eating well
Together, we’re building a culture of openness and acceptance: one where support is always within reach, and growth is celebrated.
